Patient Forms
To ensure you get the most from your first appointment, please print and complete the Patient Questionnaire and bring it along to your first consultation. This will take you take around ten minutes to complete. Please answer each question as completely as possible. If you should have any queries, please feel free to contact me.
In addition, if you would like to print and complete the below Diet Diary, this may also be useful. One of the most effective tools for examining your relationship with food is to keep a food diary – it can give surprising insights into how everything you eat and drink affects your body and your mind. Please record everything you eat and drink for 5-10 days, as accurately as you can. This Diet Diary, however, is optional.
Preconception, Pregnancy and Birth
Birth Net www.birth.com.au
Doula Services www.findadoula.com.au
Essential Baby www.essentialbaby.com.au
Nature’s Child www.natureschild.com.au
Calm Birth www.calmbirth.com.au
Australian Breastfeeding Association of Australia www.breastfeeding.asn.au
Prenatal and Postnatal Yoga The LifePod www.thelifepod.com.au
Mental Health
Body Mind Life Yoga Studio – Yoga and Retreats www.bodymindlife.com
The Golden Door Health Retreat www.goldendoor.com.au
The Nan Tien Temple – Weekend Buddhist Meditation Retreat www.nantien.org.au
Principles of Positive Psychology The Happiness Institute www.thehappinessinstitute.com
Counsellor and Psychotherapist Victoria Cullip www.freedomfortherapy.com.au
Nutrition & Natural Healing
Sydney University Glycemic Index website www.glycemicindex.com
Australian Marine Conservation Society. www.amcs.org.au
(to get your copy of Australia’s Sustainable Seafood Guide, call 1800 066 299 or visit website)
Weston A. Price Foundation www.westonaprice.org
Documenatry Film on Nutrition www.foodmatters.tv/index.html
Wellness Water Filters www.wellness.com.au
Sustainable Home, Diet, and Lifestyle
Sustainable home and lifestyle www.beegreen.com.au
The Australain's Sustainable Seafood Guide www.amcs.org.au
Information Resources
Adyar Bookshop – alternative & spiritual books www.adyar.com.au
Australian Traditional Medicine Society www.atms.com.au
The Cochrane Library www.nicsl.com.au/cochrane/index.asp
Zen Habits http://www.zenhabits.net
Chemical Free Parenting http://www.chemicalfreeparenting.com
Cancer Information and Support
Petria King - Supports people with life-threatening illnesses and those living with loss and grief. Books, CD’s, Programs and Retreats. www.questforlife.com.au
The Gawler Foundation - Not for Profit registered Charity world leader in mind/body medicine and self-help techniques for people suffering from cancer. Books, CD’s, Retreats. www.gawler.org
awaken your health.... so that you can feel better and live your life to its fullest potential.
“I have seen several Naturopaths and most of them have been at a loss of how to help me. There is a difference between having knowledge and using that knowledge in a way that helps people. You have a special talent for what you do, Thank you.”
Katie M. Bronte, NSW
“I believe that the best thing any person could to do to optimise their health and wellbeing is a visit to her clinic. Her dedication and patience is undeniably brilliant.”
Anthea M. Potts Point, NSW
“I could not recommend Tabitha more highly enough for anyone looking for a naturopath. Her incredible intuition, knowledge and friendly care not to mention her ability to treat the cause and not merely the symptom is so inspiriting. It gives me a sense of well-being just to know that she is here to guide me in seeking all-round health and well-being through holistic approaches.”
Michelle M. Eastern Suburbs, NSW