newsletter Archives - Awaken Your Health
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Spring 2012 Newsletter

enews spring 2012

The awakenyourhealth Spring 2012 newsletter is now available featuring:

Announcement: Nutrition and the Yoga of Eating, with Tabitha McIntosh
Natural Sugar Alternative Chart
In Season Fruits and Vegetables
Two Recipes: Raw Cacao Pudding and Green Pea Spring Soup

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Summer 2012 Newsletter

summer

The awakenyourhealth Summer 2012 newsletter is now available featuring:

Article: Choosing The Right Sunscreen – a guide to help you choose a safe and chemical free sunscreen
Recipe: Green Smoothie – delicious and nourishing

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Spring 2011 Newsletter

The awaken your health Spring 2011 newsletter is available now featuring:

Announcement: Refreshed awaken your health website
Find Me On Facebook
Recipe: Broccoli Quinoa Salad
Annual Leave Dates

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Spring 2010 Newsletter

The Spring 2010 awaken your health newsletter is available now featuring:

Announcement – please support me in the Yoga Aid Challenge
Announcement – for new mums
Article: Vitamin D – Let the Sun shine in!
Recipe: Adzuki Bean, Pumpkin and Ginger Casserole

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April 2010 Newsletter

The April 2010 awaken your health newsletter is available now featuring:

Building Your Resilience
Recipe: Pumpkin, sweet potato and ginger soup
Wholefood by Jude Blereau

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September Newsletter

The September 2009 awaken your health newsletter is available now featuring:

Why Cleanse?
Recipe: Home–made Hummus

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July Newsletter

The July 2009 awaken your health newsletter is available now featuring:

Thought about a Spring Detox?
Brightening up in Winter
Recipe: Chunky Vegetable and Lentil Soup

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May Newsletter

The May 2009 awaken your health newsletter is available now featuring:

Do I really need a supplement?
Top ten reasons you may need a Nutritional supplement
Recipe: Tab’s Tahini balls

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March Newsletter

The March 2009 awaken your health newsletter is available now featuring:

Useful tips for boosting your metabolism
Recipe: Delicious Seasonal Green Veggies with fresh herbs

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February Newsletter

The February 2009 awaken your health newsletter is available now featuring:

Announcement: Payment by card now accepted
Eating an Antioxidant-rich diet
Recipe: Mixed Berry Smoothie Ice Blocks

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January Newsletter

The January 2009 awaken your health newsletter is available now featuring:

Announcement: Payment by card now accepted
Why should I consider a detox?
Recipe: Super Summer Breakfast in a Glass

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December Newsletter

The December 2008 awaken your health newsletter is available now featuring:

Announcement: The arrival of baby Max
Christmas Special: Gift Vouchers
Choosing a Sunscreen this summer
Absolutely Delicious Stuffing Recipe for Christmas Turkey

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October Newsletter

The October 2008 awaken your health newsletter is available now featuring:

Reminder of Dates for practice in November and December
Focus on Weight: 6 Simple steps to awaken your summer body
Recipe -Lemon and Ginger Salmon

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September Newsletter

The September 2008 awaken your health newsletter is available now featuring:

Announcement:Introduction Of Phone Consultations
Reminder Of Dates For Practice Before The New Year
The Deal With Pesticides

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