Paleo Caramel Sauce Infused with Christmas Spices - Awaken Your Health
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Paleo Caramel Sauce Infused with Christmas Spices

Sauce 4

As the festive season comes along with many indulgent foods, it can be comforting to know they’re healthy alternatives to choose from. Our Naturopath Suzie is sharing her passion for deliciousness with everyone – this sauce can be drizzled over ice cream,  Christmas cake, pancakes, stewed fruit, caramelised bananas … or whatever you desire!


  • 1 cup full cream coconut milk
  • 1/3 cup organic maple syrup
  • 3 cinnamon quills or ½ teaspoon ground cinnamon
  • 2 whole star anise
  • ½ teaspoon vanilla bean paste
  • ¼ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • Small pinch sea salt


Combine all ingredients together in a saucepan, simmer oSauce 5ver a low heat for 5-10 minutes allowing the spices to infuse through the sauce. Serve immediately, or store in the fridge for up to 3 days.

Tabitha McIntosh