clientforms
For your convenience we have several options when completing our forms - you can complete the form online using our secure website or you can download a PDF that you are able to complete using your computer, iPad or iPhone. Once completed you have the option of submitting it using our secure upload service, a great choice for the environment that saves you having to print the form and remember to bring it with you - or if that is your preferred choice, you are able to do so.
clienthealthquestionnaire
To ensure you get the most from your first appointment, please complete the Client Health Questionnaire prior to your first consultation. For your convenience we have an online form or you can download the PDF, complete it and bring it along to your first appointment.
The questionnaire will take you take around ten minutes to complete. Please answer each question as completely as possible. If you should have any queries, please feel free to contact me.
The questionnaire will take you take around ten minutes to complete. Please answer each question as completely as possible. If you should have any queries, please feel free to contact me.
lodge online form
helpfullinks
Digestive Health
Preconception, Pregnancy and Birth
Birth Net
Doula Services
Essential Baby
Nature’s Child
Calm Birth
Australian Breastfeeding Association of Australia
Prenatal and Postnatal Yoga,
The LifePod
The LifePod
The Gentle Birth Method Australia
Parenting
Babyolog
An Australian Website that offers ‘modern finds for hip kids and parents’. It gives you daily advice on unique and fabulous children’s products from around the globe.
An Australian Website that offers ‘modern finds for hip kids and parents’. It gives you daily advice on unique and fabulous children’s products from around the globe.
Wholesome Baby Foods
Recipes from first foods to toddlerhood
Recipes from first foods to toddlerhood
Chemical Free Parenting
Raising healthy children in a toxic world
Raising healthy children in a toxic world
ellaslist
Where to go and what to do with babies and young children in the Eastern Suburbs of Sydney
Where to go and what to do with babies and young children in the Eastern Suburbs of Sydney
Parenting Science
This US site that has some evidence based information for the thinking parent, on breast milk, children’s health, parenting and more
This US site that has some evidence based information for the thinking parent, on breast milk, children’s health, parenting and more
MINDD Foundation
An Australian Non-profit Health Promotion trust set up by Medical Doctors, Patients and health care professionals, called the MINDD Foundation. It’s purpose is to promote improved treatments for a range of disorders such as autism, ADHD, asthma, eczema, allergies, food intolerances, depression and chronic infection. The acronym MINDD stands for Metabolic, Immunologic, Neurologic, Digestive Disorders that often affect the mind.
An Australian Non-profit Health Promotion trust set up by Medical Doctors, Patients and health care professionals, called the MINDD Foundation. It’s purpose is to promote improved treatments for a range of disorders such as autism, ADHD, asthma, eczema, allergies, food intolerances, depression and chronic infection. The acronym MINDD stands for Metabolic, Immunologic, Neurologic, Digestive Disorders that often affect the mind.
ADDults
A non-funded voluntary organisation established to address the needs of adults with ADHD and other related conditions, and their families. The organisation has the support of professionals with backgrounds in medicine, psychiatry, psychology and education
A non-funded voluntary organisation established to address the needs of adults with ADHD and other related conditions, and their families. The organisation has the support of professionals with backgrounds in medicine, psychiatry, psychology and education
Mental Health
Victoria Cullip
Counsellor and Psychotherapist
Counsellor and Psychotherapist
The Happiness Institute
Principles of Positive Psychology
Principles of Positive Psychology
The Nan Tien Temple
Weekend Buddhist Meditation Retreat
Weekend Buddhist Meditation Retreat
Body Mind Life Yoga Studio
Yoga and Retreats
Yoga and Retreats
The Golden Door Health Retreat
Nutrition & Natural Healing
Sydney University Glycemic Index
Australian Marine Conservation Society
Get your copy of Australia’s Sustainable Seafood Guide online or call 1800 066 299
Get your copy of Australia’s Sustainable Seafood Guide online or call 1800 066 299
Whole Food Cooking
Jude Blereau is all about real food, that’s good enough to eat & has the ability to heal, nourish and delight. She sells a couple of fabulous cook books via her website.
Jude Blereau is all about real food, that’s good enough to eat & has the ability to heal, nourish and delight. She sells a couple of fabulous cook books via her website.
Weston A Price Foundation
is a nonprofit, tax-exempt nutrition education foundation that covers a number of health topics from a Naturopathic perspective. Nourishing Traditions Cook Book by Sally Fallon is a staple for a Wholefoods Kitchen.
is a nonprofit, tax-exempt nutrition education foundation that covers a number of health topics from a Naturopathic perspective. Nourishing Traditions Cook Book by Sally Fallon is a staple for a Wholefoods Kitchen.
Film on Nutrition
Documentary
Documentary
Wellness Water Filters
Specialists in producing highly advanced water filtration systems that are unlike any other.
Specialists in producing highly advanced water filtration systems that are unlike any other.
Mangrove Mountain Springs Naural Spring Water
Delivery
Delivery
Lettuce Deliver Organics Food
Home delivery service in Sydney specialising in natural organic products such as meat, fruit and vegetables.
Home delivery service in Sydney specialising in natural organic products such as meat, fruit and vegetables.
Vitamin D Council
is a nonprofit organisation whose mission is to increase public and professional awareness of the health benefits of vitamin D and to end Vitamin D Deficiency
is a nonprofit organisation whose mission is to increase public and professional awareness of the health benefits of vitamin D and to end Vitamin D Deficiency
Robert Gammal
A Website run by an Australian Dentist who questions currently accepted dental practices on the grounds of the dangers associated with exposure to some contaminants such as Mercury and Fluoride
A Website run by an Australian Dentist who questions currently accepted dental practices on the grounds of the dangers associated with exposure to some contaminants such as Mercury and Fluoride
body+soul
Healthy recipes that don't skimp on flavour
Healthy recipes that don't skimp on flavour
The Alkaline Sisters
American Blog with alkaline living tips, recipes and much more - great fasting guidelines
American Blog with alkaline living tips, recipes and much more - great fasting guidelines
Alkaway
Australian experts on how to stay alkaline via water and foods
Australian experts on how to stay alkaline via water and foods
Pureflow
Australian Provider of Water filtration systems for home taps and showers, that effectively remove total dissolved solids: algae, aluminium, bacteria, cadmium, chlorine, chromium, copper, cryptosporidium, cysts, e-coli bacteria, fluoride, giardia, heavy metals, hydrocarbons, iron, lead, manganese, mercury, nitrate, PCBs, radium. Great tasting drying water!
Australian Provider of Water filtration systems for home taps and showers, that effectively remove total dissolved solids: algae, aluminium, bacteria, cadmium, chlorine, chromium, copper, cryptosporidium, cysts, e-coli bacteria, fluoride, giardia, heavy metals, hydrocarbons, iron, lead, manganese, mercury, nitrate, PCBs, radium. Great tasting drying water!
Sustainable Home, Diet, Lifestyle and Parenting Resources
Shepherd Works
Sustainable home and lifestyle
Sustainable home and lifestyle
The Australian Sustainable Seafood Guide
notoxrox
Minimise your exposure to toxins in daily life
Minimise your exposure to toxins in daily life
Eden Foods
Provides independent information about the effects of food on behaviour, health and learning ability in both children and adults. Also offers support for families using a low-chemical elimination diet free of additives, low in salicylates, amines and flavour enhancers (FAILSAFE) for health, behaviour and learning problems. Check out their facts sheets, recipes and shopping lists.
Provides independent information about the effects of food on behaviour, health and learning ability in both children and adults. Also offers support for families using a low-chemical elimination diet free of additives, low in salicylates, amines and flavour enhancers (FAILSAFE) for health, behaviour and learning problems. Check out their facts sheets, recipes and shopping lists.
Information Resources
Adyar Bookshop
Alternative & spiritual books
Alternative & spiritual books
Australian Traditional Medicine Society
The Cochrane Library
Zen Habits
Drug Information, Side Effects and Interactions
Cancer Information and Support
Petria King
Supports people with life-threatening illnesses and those living with loss and grief. Books, CD’s, Programs and Retreats
Supports people with life-threatening illnesses and those living with loss and grief. Books, CD’s, Programs and Retreats
The Gawler Foundation
Not for Profit registered Charity world leader in mind/body medicine and self-help techniques for people suffering from cancer. Books, CD’s, Retreats.
Not for Profit registered Charity world leader in mind/body medicine and self-help techniques for people suffering from cancer. Books, CD’s, Retreats.
Breast Cancer Fund
A non-profit organization that identifies, and advocates for the elimination of, the environmental causes of breast cancer. Provides reports and fact sheets.
A non-profit organization that identifies, and advocates for the elimination of, the environmental causes of breast cancer. Provides reports and fact sheets.
Block Centre For Integrative Cancer Treatment
USA based with informative websites and info material downloads
USA based with informative websites and info material downloads
Online Chemical Databases
To find out whether the products you are using, or considering using, contain harmful chemicals, look them up in a chemical database. Some good ones include:
Environmental Working Group’s Skin Deep Database
Safety Information Resources Database
Material Safety Data Sheet
Material Safety Data Sheet
ONE Group Chemical Ingredients Directory
The Chemical Maze
By Bill Statham
By Bill Statham
Safer Solutions
The Safer Solutions website provides information to make our homes safer and keep our families healthy. Here, you will find information on: common household chemicals and their health risks; cleaning products we buy from the supermarket that could affect the health of our families; making informed decisions about household cleaners; safely managing insect pests in the home; making schools and childcare centres safer for our children; using safe renovating and gardening materials to improve our home. Safer Solutions is an initiative of Total Environment Centre and is funded by the NSW Government through its Environmental Trust. Visit t his website and download a free copy of the popular booklet Detox Your Home, and find out more about chemicals online in our a-z of Chemicals in the Home.
The Safer Solutions website provides information to make our homes safer and keep our families healthy. Here, you will find information on: common household chemicals and their health risks; cleaning products we buy from the supermarket that could affect the health of our families; making informed decisions about household cleaners; safely managing insect pests in the home; making schools and childcare centres safer for our children; using safe renovating and gardening materials to improve our home. Safer Solutions is an initiative of Total Environment Centre and is funded by the NSW Government through its Environmental Trust. Visit t his website and download a free copy of the popular booklet Detox Your Home, and find out more about chemicals online in our a-z of Chemicals in the Home.
Environmental Working Group
A nonproft organization that works to protect infants, children, and pregnant women from toxic contaminants through public education while simultaneously pushing for national policy change. EWG conducts body burden monitoring (of both people and pets) and the quality of their reports is excellent.
1. EWG website | 2. Kidsafe page | 3. Kid safe chemicals video
A nonproft organization that works to protect infants, children, and pregnant women from toxic contaminants through public education while simultaneously pushing for national policy change. EWG conducts body burden monitoring (of both people and pets) and the quality of their reports is excellent.
1. EWG website | 2. Kidsafe page | 3. Kid safe chemicals video
The Environmental Working Group’s 10 Americans Video
The EWG’s unbelievably useful Patient handouts and clinical tools.
The EWG’s unbelievably useful Patient handouts and clinical tools.
EWG’s Body Burden Part 2: The pollution in Newborns
2005
2005
National Pollutants Inventory Database
Provides the Australian community, Industry and Government with free information about substance emissions in Australia. It shows per post code the toxic burdens and where they come from.
Provides the Australian community, Industry and Government with free information about substance emissions in Australia. It shows per post code the toxic burdens and where they come from.
Resources for Chemical-Free & Eco-Products
Eco Lifestyle (Online store)
Papaya balm with Calendula: a much loved remedy for soothing dry skin, bites, nappy rash, and cracked nipples. Organic Papaya balm is 100% free from petrochemicals and other synthetic ingredients that are potentially dangerous, particularly for infants.
Papaya balm with Calendula: a much loved remedy for soothing dry skin, bites, nappy rash, and cracked nipples. Organic Papaya balm is 100% free from petrochemicals and other synthetic ingredients that are potentially dangerous, particularly for infants.
Neoflam
Neoflam is proud to introduce cast aluminium cookware featuring Ecolon™ non-stick coating. Ecolon is a ceramic-based coating which is mostly made of silicon dioxide (also known as silica or SiO2), a material most commonly found in nature such as stone and sand. Unlike traditional cookware with PTFE-based non-stick coating, Ecolon is not harmful to the environment and the human body.
Neoflam is proud to introduce cast aluminium cookware featuring Ecolon™ non-stick coating. Ecolon is a ceramic-based coating which is mostly made of silicon dioxide (also known as silica or SiO2), a material most commonly found in nature such as stone and sand. Unlike traditional cookware with PTFE-based non-stick coating, Ecolon is not harmful to the environment and the human body.
Tetra Tea-Tree Bedding
Bassinet, cradle & cot mattresses, snuggle beds and pillows, all completely chemical free, natural and very breathable. A wonderful alternative to conventional bedding for your child.
Bassinet, cradle & cot mattresses, snuggle beds and pillows, all completely chemical free, natural and very breathable. A wonderful alternative to conventional bedding for your child.
Eco Store
A brand you may have seen around. They have a huge selection of cleaning products and some personal care products, which have recently become available at Woolworths & Health Food Stores. They really are eco-friendly.
IttyBitty Greenie
Organic, fair-trade, sustainable, toxin-free things for babies and infants. Supplies BPA-free bottles & teething toys, feeding dishes, organic clothing, sustainable wooden toys.
Organic, fair-trade, sustainable, toxin-free things for babies and infants. Supplies BPA-free bottles & teething toys, feeding dishes, organic clothing, sustainable wooden toys.
Think Baby
Online store offering BPA ,phthalate, lead, nitrosamine, melamine free products ranging from chic baby bottles, gorgeous stainless steel feeding sets with lids to sunscreens and drink bottles.
Online store offering BPA ,phthalate, lead, nitrosamine, melamine free products ranging from chic baby bottles, gorgeous stainless steel feeding sets with lids to sunscreens and drink bottles.
GAIA
Gaia are Australian. They have an extended range of creams free from parabens, synthetic fragrances, phthalates, sulphates, mineral oils.
Gaia are Australian. They have an extended range of creams free from parabens, synthetic fragrances, phthalates, sulphates, mineral oils.
Healthykidz
An online store for Natural and Organic products: including healthy snacks, allergen-free products, recipes, Natural Food Colours, and more.
An online store for Natural and Organic products: including healthy snacks, allergen-free products, recipes, Natural Food Colours, and more.
WotNot
Eco-friendly, biodegradable and organic products, that are free from sulphates, petrochemicals, parabens, artificial preservatives and fragrances –They produce the best Baby wipes, Biodegradebale Nappy bags, and sunscreen I have found.
Eco-friendly, biodegradable and organic products, that are free from sulphates, petrochemicals, parabens, artificial preservatives and fragrances –They produce the best Baby wipes, Biodegradebale Nappy bags, and sunscreen I have found.
Make U Well
Natural Rubber soothers and teethers. Made with 100% sustainable natural rubber. Free from parabens, phthalates, PVC. Why suck on plastic if you don’t have to?
Natural Rubber soothers and teethers. Made with 100% sustainable natural rubber. Free from parabens, phthalates, PVC. Why suck on plastic if you don’t have to?
Envirocare
Enviro-Personal Care, Enviro Clean & Laundry, Enviro-Pet Care products that are based on high-quality natural ingredients, and contain no phosphates, no chlorine, no animal testing, and are septic and sewrage safe.
Enviro-Personal Care, Enviro Clean & Laundry, Enviro-Pet Care products that are based on high-quality natural ingredients, and contain no phosphates, no chlorine, no animal testing, and are septic and sewrage safe.
Cheeki
Australia’s leading brand of Stainless Steel Bottles: presenting a wide range of BPA-free water bottles that are manufactured from Premium 304 Food Grade Stainless Steel.
Sylk
A unique, natural, personal lubricant. Unlike most other lubricants, SYLK is totally free from parabens, petrochemical byproducts, harsh synthetic chemicals, hormones, and animal products.
so that you can feel better and live your life to its fullest potential.
